Can Sun Exposure Make Your Autoimmune Disease Worse?Sun exposure has long been associated with various health benefits, including the synthesis of vitamin D, improved mood, and enhanced...
Is Endometriosis An Autoimmune Disorder?Endometriosis is a condition characterized by the growth of endometrial-like tissue outside the uterus, causing pain, inflammation, and...
Multiple Sclerosis and Short Chain Fatty AcidsMultiple sclerosis (MS) is a complex autoimmune disease characterized by chronic inflammation and damage to the central nervous system....
The Link Between Stabilising Blood Glucose and Autoimmune DiseaseLiving with autoimmune disease can be challenging, but there are lifestyle factors that can significantly impact its progression and...
Should you avoid gluten if you have Coeliac disease but no gut symptoms?A lot of people associate Coeliac disease with gut symptoms. There is a misunderstanding that in the absence of such symptoms, it may not...
The Journey to Diagnosis: Navigating Autoimmune Diseases and Finding AnswersFor individuals living with an autoimmune disease, the path to diagnosis can be arduous and lengthy. It can take years, or even a decade,...
Understanding the Connection Between Fatigue, Mood, Brain Function, and Chronic PainAre you experiencing persistent fatigue, low mood, poor brain function, or chronic pain? It's important to recognise that these symptoms...
Understanding the Difference: Conventional Healthcare vs. Functional MedicineWhen it comes to healthcare, two primary approaches exist: conventional healthcare and functional medicine. While both have their merits,...
Why thyroid meds don't fix the "thyroid issue"Did you know that approximately 90% of hypothyroidism cases are caused by an autoimmune condition called Hashimoto's thyroiditis? In this...